Monday, August 30, 2010

8/14 Week 3: Oops!

Oops! I got home late from my St Helens adventure.  I didn't set my alarm clock and overslept.  I did make it to the end of practice so I could attend the fundraising clinic. Coach wasn't worried about the missed practice though- my legs got enough of a workout on the Friday climb.  My teammates had run a route at Point Defiance Park that included a hill. They were all, "You missed the hill climb."  I just smiled. St Helens gains 1200 ft/mile for three miles. 

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